Ritva Mikkonen (Taipale)

Senior Lecturer (Researcher and project manager)

University of Jyväskylä

Finland

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Ritva Mikkonen (Taipale) is a Senior Lecturer and researcher at the University of Jyväskylä, Finland. Her research primarily focuses on strength training, endocrine function, and physical fitness in both military personnel and female athletes. Recent articles highlight the significance of nutritional intake, hormonal cycles, and training adaptations on performance and health outcomes. Dr. Mikkonen also explores the effects of hypoxic training and physical activity on cardiometabolic health.

Ritva Mikkonen (Taipale)

Research Interests

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Articles (18)

Importance of strength training for sustaining performance and health in military personnel

Beyond Menstrual Dysfunction: Does Altered Endocrine Function Caused by Problematic Low Energy Availability Impair Health and Sports Performance in Female Athletes?

Combined intermittent hypoxic exposure at rest and continuous hypoxic training can maintain elevated hemoglobin mass after a hypoxic camp

Perspectives on Concurrent Strength and Endurance Training in Healthy Adult Females: A Systematic Review

Self-Reported Performance and Hormonal-Cycle-Related Symptoms in Competitive Female Athletes

Physical activity, physical fitness and cardiometabolic health among Finnish military workers

Nutritional intake and anthropometric characteristics are associated with endurance performance and markers of low energy availability in young female cross-country skiers

Hemoglobin mass and performance responses during 4 weeks of normobaric “live high–train low and high”

Carbohydrate intake in young female cross-country skiers is lower than recommended and affects competition performance.

Nocturnal Heart Rate Variability in Women Discordant for Hormonal Contraceptive Use.

Nocturnal Heart Rate Variability in Women Discordant for Hormonal Contraceptive Use

Effect of menstrual cycle and contraceptive pill phase on aspects of exercise physiology and athletic performance in female athletes: Protocol for the Feminae international multisite innovative project

Power Loading-Induced Fatigue is Influenced by Menstrual Cycle Phase

Influence of Menstrual Cycle or Hormonal Contraceptive Phase on Physiological Variables Monitored During Treadmill Testing

Self-Reported Restrictive Eating, Eating Disorders, Menstrual Dysfunction, and Injuries in Athletes Competing at Different Levels and Sports

Influence of Menstrual Cycle or Hormonal Contraceptive Phase on Energy Intake and Metabolic Hormones—A Pilot Study

A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men

Influence of the Menstrual Cycle Phase on Marathon Performance in Recreational Runners.

Collaborators (7)

Tiina Luukkaala

Helen Hanstock

Johanna K. Ihalainen

Mette Hansen

Dominique Gagnon

Ari Nummela

Kai Parkkola

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