Emilia Zawieja

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University of Life Sciences in Poznań

Poland

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Effects of betaine supplementation on body composition and sport performance in male speed-strenght trained athlets

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Junior Research Award

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Articles (16)

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2025

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2025

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2024

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2024

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2023

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2023

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2022

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2022

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2022

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2021

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2021

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2020

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2020

Collaborators (8)

Steven Machek

Assistant Professor

California State University Monterey Bay

UNITED STATES

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Jason Cholewa

Coastal Carolina University

UNITED STATES

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Julia Ciążyńska

Poznan University of Physical Education

POLAND

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Krzysztof Durkalec-Michalski

Poznan University of Physical Education

POLAND

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Agata Muzsik-Kazimierska

University of Life Sciences in Poznań

POLAND

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Agata Chmurzynska

University of Life Sciences in Poznań

POLAND

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Bogna Zawieja

University of Life Sciences in Poznań

POLAND

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Natalia Główka

Poznan University of Physical Education

POLAND

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Emilia Zawieja

Research Interests

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Recent Grants

Articles (16)

Betaine and aging: A narrative review of findings, possible mechanisms, research perspectives, and practical recommendations

The effect of preexercise meal composition on substrate oxidation during incremental cycling to exhaustion in recreationally active adults: randomized parallel pilot trial

The dose-dependent effect of caffeine supplementation on performance, reaction time and postural stability in CrossFit – a randomized placebo-controlled crossover trial

Betaine supplementation modulates betaine concentration by methylenetetrahydrofolate reductase genotype, but has no effect on amino acid profile in healthy active males: A randomized placebo-controlled cross-over study

The impact of N‐acetylcysteine on lactate, biomarkers of oxidative stress, immune response, and muscle damage: A systematic review and meta‐analysis

Effects of chronic betaine supplementation on exercise performance: Systematic review and meta-analysis

Betaine supplementation improves CrossFit performance and increases testosterone levels, but has no influence on Wingate power: randomized crossover trial

The Effect of Caffeine Supplementation on Resistance and Jumping Exercise: The Interaction with CYP1A2 and ADORA2A Genotypes

The Effect of Betaine Supplementation on Crossfit Performance, Testosterone, and Inflammatory Cytokines

The Impacts of Combined Blood Flow Restriction Training and Betaine Supplementation on One-Leg Press Muscular Endurance, Exercise-Associated Lactate Concentrations, Serum Metabolic Biomarkers, and Hypoxia-Inducible Factor-1α Gene Expression

The Effect of 3-Week Betaine Supplementation on Blood Biomarkers of Cardiometabolic Health in Young Physically Active Males

Human Serum Betaine and Associated Biomarker Concentrations Following a 14 Day Supplemental Betaine Loading Protocol and during a 28 Day Washout Period: A Pilot Investigation

Evaluation of the repeatability and reliability of the cross-training specific Fight Gone Bad workout and its relation to aerobic fitness

Betaine Supplementation Moderately Increases Total Cholesterol Levels: A Systematic Review and Meta-Analysis

Improvement of glucose metabolism in pregnant women through probiotic supplementation depends on gestational diabetes status: meta-analysis.

The gender dependent influence of sodium bicarbonate supplementation on anaerobic power and specific performance in female and male wrestlers.

Collaborators (8)

Steven Machek

Jason Cholewa

Julia Ciążyńska

Krzysztof Durkalec-Michalski

Agata Muzsik-Kazimierska

Agata Chmurzynska

Bogna Zawieja

Natalia Główka

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