Gaël Guilhem

Lab Head

France

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About

Gaël Guilhem is a Lab Head at the French Institute of Sport (INSEP) in France. His research primarily focuses on sleep physiology, training load effects on performance, and muscle-tendon dynamics in elite athletes. Recent publications include studies on the impact of high-heat-capacity mattress toppers on sleep quality in endurance runners and badminton players, as well as investigations into muscle strength and injury epidemiology in various sports.

Articles (15)

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2025

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2024

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2024

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2023

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2023

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2023

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2023

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2022

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2022

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2022

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2021

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2021

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2020

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2020

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2020

Collaborators (5)

Pascal Edouard

FRANCE

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François Hug

Full Professor

Université Côte d'Azur

FRANCE

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Géraldine Martens

University of Liege

BELGIUM

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Caroline Giroux

Institut National du Sport de l'Expertise et de la Performance

FRANCE

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Giuseppe Rabita

Institut National du Sport de l'Expertise et de la Performance

FRANCE

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Gaël Guilhem

Research Interests

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Articles (15)

Effect of a High-Heat-Capacity Mattress Topper on Sleep in Elite Badminton Players During a Summer Training Period: Does 1 Size Fit All?

Increased training load promotes sleep propensity and slow‐wave sleep in endurance runners: Can a high‐heat‐capacity mattress topper modulate this effect?

Muscle-tendon unit length changes in knee extensors and flexors during alpine skiing

Strength capacity of lower-limb muscles in world-class cyclists: new insights into the limits of sprint cycling performance

Epidemiology of Injury Complaints in Elite Sprinting Athletes in Athletics (Track and Field)

Higher training loads affect sleep in endurance runners: Can a high-heat-capacity mattress topper mitigate negative effects?

Correlations Between Hamstring Muscle Architecture, Maturation, and Anthropometric Measures in Academy Soccer Players

Sprint Acceleration Mechanical Outputs Derived from Position– or Velocity–Time Data: A Multi-System Comparison Study

On the Road to Camarón: The Sleep of an Ultra-Endurance Athlete Cycling 10,000 km in 24 Days

Faster early rate of force development in warmer muscle: an in vivo exploration of fascicle dynamics and muscle-tendon mechanical properties

Document, create and translate knowledge: the mission of ReFORM, the Francophone IOC Research Centre for Prevention of Injury and Protection of Athlete Health

A Novel Accelerometry-Based Metric to Improve Estimation of Whole-Body Mechanical Load.

Effects of Surface Properties on Gastrocnemius Medialis and Vastus Lateralis Fascicle Mechanics During Maximal Countermovement Jumping.

Hyperthermia reduces electromechanical delay via accelerated electrochemical processes.

Effects of a 14-Day High-Intensity Shock Microcycle in High-Level Ice Hockey Players' Fitness.

Collaborators (5)

Pascal Edouard

François Hug

Géraldine Martens

Caroline Giroux

Giuseppe Rabita

Make your next move.

Gaël Guilhem

Research Interests

Explore related searches

Contact this professor

About

Articles (15)

Effect of a High-Heat-Capacity Mattress Topper on Sleep in Elite Badminton Players During a Summer Training Period: Does 1 Size Fit All?

Increased training load promotes sleep propensity and slow‐wave sleep in endurance runners: Can a high‐heat‐capacity mattress topper modulate this effect?

Muscle-tendon unit length changes in knee extensors and flexors during alpine skiing

Strength capacity of lower-limb muscles in world-class cyclists: new insights into the limits of sprint cycling performance

Epidemiology of Injury Complaints in Elite Sprinting Athletes in Athletics (Track and Field)

Higher training loads affect sleep in endurance runners: Can a high-heat-capacity mattress topper mitigate negative effects?

Correlations Between Hamstring Muscle Architecture, Maturation, and Anthropometric Measures in Academy Soccer Players

Sprint Acceleration Mechanical Outputs Derived from Position– or Velocity–Time Data: A Multi-System Comparison Study

On the Road to Camar&oacute;n: The Sleep of an Ultra-Endurance Athlete Cycling 10,000 km in 24 Days

Faster early rate of force development in warmer muscle: an in vivo exploration of fascicle dynamics and muscle-tendon mechanical properties

Document, create and translate knowledge: the mission of ReFORM, the Francophone IOC Research Centre for Prevention of Injury and Protection of Athlete Health

A Novel Accelerometry-Based Metric to Improve Estimation of Whole-Body Mechanical Load.

Effects of Surface Properties on Gastrocnemius Medialis and Vastus Lateralis Fascicle Mechanics During Maximal Countermovement Jumping.

Hyperthermia reduces electromechanical delay via accelerated electrochemical processes.

Effects of a 14-Day High-Intensity Shock Microcycle in High-Level Ice Hockey Players' Fitness.

Collaborators (5)

Pascal Edouard

François Hug

Géraldine Martens

Caroline Giroux

Giuseppe Rabita

Make your next move.

On the Road to Camarón: The Sleep of an Ultra-Endurance Athlete Cycling 10,000 km in 24 Days