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Gemma Ryde

University of Glasgow

United Kingdom

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Research Interests

Exercise Physiology

70%

Sports Nutrition

30%

Exercise Therapy

50%

Physical Activity

30%

Anti-aging Research

20%

Employee Engagement

20%

Performance Management

20%

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Articles11

Do final-year medical students in Scotland have the knowledge and confidence to deliver the physical activity guidelines? A cross-sectional online survey to evaluate changes over a decade

Year:

2025

A Mixed Methods Feasibility Study of Machine-Based Resistance Training With Prefrail Older Adults in Residential Care: The Keeping Active in Residential Elderly Trial II

Year:

2024

Dimensions of Physical Activity Are Important in Managing Anxiety in Older Adults: A Systematic Review and Meta-Analysis

Year:

2023

Measuring Productivity, Perceived Stress and Work Engagement of a Nationally Delivered Workplace Step Count Challenge

Year:

2022

“… Exercise opportunities became very important”: Scottish older adults’ changes in physical activity during Covid19’

Year:

2022

A Randomized Controlled Feasibility Trial Evaluating a Resistance Training Intervention with Frail Older Adults in Residential Care: The Keeping Active in Residential Elderly Trial

Year:

2022

The effects of physical activity on cortisol and sleep: A systematic review and meta-analysis

Year:

2022

Loneliness, Wellbeing, and Social Activity in Scottish Older Adults Resulting from Social Distancing during the COVID-19 Pandemic

Year:

2021

The Effectiveness of an Annual Nationally Delivered Workplace Step Count Challenge on Changing Step Counts: Findings from Four Years of Delivery

Year:

2021

Physical activity in paid work time for desk-based employees: A qualitative study of employers' and employees' perspectives

Year:

2020

Time-efficient and computer-guided sprint interval exercise training for improving health in the workplace: A randomised mixed-methods feasibility study in office-based employees

Year:

2020

Collaborators8

Jenni Connelly

Lecturer

University of Stirling

UNITED KINGDOM

Anna Whittaker

Professor of Behavioural Medicine

University of Stirling

UNITED KINGDOM

Simone Tomaz

Lecturer in Exercise Physiology

University of Stirling

UNITED KINGDOM

Niels Vollaard

Lecturer in Health and Exercise Science

University of Stirling

UNITED KINGDOM

Kacey C Neely

Lecturer in Sport Psychology

University of Stirling

UNITED KINGDOM

Len De Nys

Vrije Universiteit Brussel

BELGIUM

Karen Watchman

Senior Lecturer - Ageing, Dementia & Frailty

University of Stirling

UNITED KINGDOM

Pete Coffee

Heriot-Watt University

UNITED KINGDOM

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