Júlio A. Costa

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Guest Lecturer

Universidade de Lisboa Faculdade de Motricidade Humana

Portugal

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About

Júlio A. Costa is a Guest Lecturer at Universidade de Lisboa Faculdade de Motricidade Humana in Portugal. His research areas include physical performance in sports, the impacts of physical activity interventions on children, and the role of sleep in health. Recent publications focus on topics such as the effects of elastic band resistance training, intensity profiles in walking football, and the influence of temperature on cognitive performance in athletes.

Recent Grants

Grant: Close

Autonomic cardiac function and sleep responses to acute exercise of elite female athletes.

Open Date: 2017-09-01

Close Date: 2020-01-01

Grant: Close

Autonomic cardiac function and sleep responses to acute exercise of elite female athletes.

Open Date: 2017-09-01

Close Date: 2020-01-01

Grant: Close

Autonomic cardiac function and sleep responses to training and match load in elite female football players.

Open Date: 2017-02-01

Close Date: 2019-09-01

Articles (19)

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2022

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2022

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2022

Collaborators (21)

André Bastos Coelho

Professor Assistente Convidado

Instituto Politécnico de Santarém Escola Superior de Desporto de Rio Maior

PORTUGAL

Júlio A. Costa

Research Interests

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About

Recent Grants

Articles (19)

Acute and chronic effects of elastic band resistance training on athletes’ physical performance: a systematic review

External and internal intensity profiles of older male and female participants during a walking football game.

Improving Motor Competence of Children: The “Super Quinas” Intervention Program in Portuguese Primary Schools

Impact of temperature on physical and cognitive performance in elite female football players during intermittent exercise

A school-based physical activity intervention in primary school: effects on physical activity, sleep, aerobic fitness, and motor competence

The Influence of Including Goalkeepers on the Intensity Demands of Walking Football Practice

104 Impact of a School-Based Physical Activity Intervention program on Physical Activity Levels, Sleep Patterns, Aerobic Fitness, and Motor Competence

The role of sleep in the immune system and its effects on inflammatory homeostasis and disease initiation

Analysing Scoring Opportunities and Efficiency: A Comparative Study Between the Portuguese Liga BPI and Five of the Most Competitive Female Football Leagues

The Impact of Sleep Interventions on Athletic Performance: A Systematic Review

Exploring Gut Microbiota and the Influence of Physical Activity Interventions on Overweight and Obese Children and Adolescents: A Systematic Review

Effects of Physical Activity and Nutrition Education on the Gut Microbiota in Overweight and Obese Children

Reliability of Maximal Strength and Peak Rate of Force Development in a Portable Nordic Hamstrings Exercise Device

The effect of an intermittent protocol on strength performance in female football players: an exploratory study

Effects of dietary supplements on athletic performance in elite soccer players: a systematic review

Intraindividual Relationships Between Training Loads and Heart-Rate Variability in High-Level Female Futsal Players: A Longitudinal Study

Sleep Duration is Associated with Overnight Changes in Perceived Fatigue in Elite Women Soccer Players

Intraindividual Relationships Between Training Loads and Heart Rate Variability in High-Level Female Futsal Players: A Longitudinal Study

Evidence to Practice: Bridging the Gap in Environmental Challenges (Cold, Heat, Hypoxia) in Sport and Exercise: Acclimatization/Acclimation, Training, Competitions, Recovery, Rehabilitation and Therapeutic Interventions

Collaborators (21)

André Bastos Coelho

Joana Reis

Nataniel Lopes

Rita Cordovil

João Brito

José Vilaça-Alves

Catarina Pereira

José Pino-Ortega

Maria João Lagoa

Bruno Travassos

Pedro Figueiredo

Mónica Sousa

Sixto González-Víllora

Luis Paulo Rodrigues

Vitor H Teixeira

Michele Lastella

Hugo Folgado

Elisa Marques

Andre Seabra

Rui Marcelino

Eduardo André de Azevedo Abade

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