Luis A. Berlanga

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Professor and researcher

Centro de Estudios Universitarios Cardenal Spínola CEU

Spain

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About

Professor Luis A. Berlanga is a faculty member at the Centro de Estudios Universitarios Cardenal Spínola CEU, Spain. His research primarily focuses on exercise physiology, functional mobility, and the effects of various training methodologies on physical performance. Recent publications include studies on bench-press exercise intervals, ankle taping in basketball players, and systematic reviews aimed at improving mobility in older adults.

Recent Grants

Grant: Close

Efectos de diferentes tipos de ejercicio físico sobre la síntesis de inmunoglobulinas en personas sedentarias

Open Date: 2022-01-01

Close Date: 2022-12-01

Grant: Close

Implicaciones clínicas de la intervención terapéutica mediante electroestimulacion neuromuscular sobre la inducción de miocinas para regular la función psicofísica en personas mayores

Open Date: 2020-01-01

Close Date: 2020-12-01

Grant: Close

Efectos de la ingesta de zumo de remolacha en deportes de carácter intermitente

Open Date: 2020-01-01

Close Date: 2021-12-01

Grant: Close

Implicaciones sobre el rendimiento muscular de la recuperación activa entre series durante entrenamientos de fuerza

Open Date: 2019-01-01

Close Date: 2019-12-01

Articles (14)

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2025

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2024

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2024

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2023

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2023

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2023

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2023

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2023

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2022

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2022

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2021

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2021

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2021

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2020

Collaborators (9)

Lucimere Bohn

Invited Professor

Universidade Fernando Pessoa

PORTUGAL

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Sandra Sánchez Jorge

Profesor

Universidad Francisco de Vitoria

SPAIN

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María Martínez-Ferrán

Universidad de Burgos

SPAIN

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Davinia Vicente-Campos

Profesora

Universidad Francisco de Vitoria

SPAIN

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Prof. Dr. Daniel López López

Profesor Titular de Universidad

Universidade da Coruña

SPAIN

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Carlos Romero Morales

Senior Lecturer

Universidad Autónoma de Madrid

SPAIN

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Helios Pareja-Galeano

Universidad Autónoma de Madrid

SPAIN

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jorge mota

Full Profesor/ Diretor

FADEUP

PORTUGAL

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Diego Munguía-Izquierdo

Universidad Pablo de Olavide

SPAIN

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Luis A. Berlanga

Research Interests

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About

Recent Grants

Articles (14)

The Effects of Active Versus Passive Interset Rest Intervals in the Bench-Press Exercise in Resistance-Trained Men: A Randomized Crossover Study

Is ankle taping effective to limit the ankle dorsiflexion in a single-training session? An observational study in semi-professional basketball players

Referee report. For: Evidence-based exercise recommendations to improve functional mobility in older adults - A study protocol for living systematic review and meta-analysis [version 1; peer review: 2 approved with reservations]

Validity of the two-minute step test for healthy older adults

Effects of active vs. passive interset rest among physiological and perceptual outcomes in bench press exercise

Dietary Nitrate Ingestion Does Not Improve Neuromuscular Performance in Male Sport Climbers

Functional mobility and physical fitness are improved through a multicomponent training program in institutionalized older adults

Estimating fat-free mass in recreationally resistance-trained young men: Longitudinal and cross-sectional validation of different methods

Antioxidant vitamins supplementation on muscle adaptations to resistance training: A double-blind randomized controlled trial

Influencia de la información sobre actividad física y gasto energético en la decisión del consumidor universitario

El estilo de vida como condicionante de la flexibilidad del adulto mayor (Lifestyle as a determinant of flexibility in the elderly)

Efectos de la recuperación activa versus pasiva en press de banca

Functional flexibility in institutionalized sedentary older adults

Efectos analgésicos del ejercicio físico en pacientes con dolor crónico musculoesquelético durante el confinamiento por la pandemia COVID-19

Collaborators (9)

Lucimere Bohn

Sandra Sánchez Jorge

María Martínez-Ferrán

Davinia Vicente-Campos

Prof. Dr. Daniel López López

Carlos Romero Morales

Helios Pareja-Galeano

jorge mota

Diego Munguía-Izquierdo

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