Markus Tilp

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Full Professor

Graz University of Technology

Austria

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About

Markus Tilp is a Full Professor at the University of Graz, Austria. His research focuses on muscle adaptations, proprioceptive neuromuscular facilitation stretching, and muscle stiffness and its relationship to range of motion. He has published numerous articles examining topics such as local muscle oxygenation, the properties of the gastrocnemius medialis and Achilles tendon in children with spastic cerebral palsy, and the effects of physical exercise on brain structure. His contributions to the field enhance the understanding of muscle function and performance in various contexts.

Recent Grants

Grant: Close

Habitual stretching: A tool to adapt muscle-tendon structure?

Open Date: 2019-05-01

Close Date: 2022-04-30

Grant: Close

Static stretching in children with spastic cerebral palsy

Open Date: 2018-09-10

Close Date: 2021-09-09

Grant: Close

Temporal effects of acute static stretching on neuromechanics of the muscle-tendon-unit

Open Date: 2015-03-01

Close Date: 2018-09-30

Grant: Close

Effects of different stretching techniques on muscle and tendon properties

Open Date: 2012-02-01

Close Date: 2015-07-31

Grant: Close

Movement and action sequence analysis in complex sport games

Open Date: 2010-06-01

Close Date: 2014-06-30

Articles (19)

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2022

Collaborators (5)

Denis Holzer

Bundeswehr University Munich

GERMANY

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Florian Kurt Paternoster

Technical University of Munich

GERMANY

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Anna Gabriel

Technical University of Munich

GERMANY

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Annika Kruse

Graz University of Technology

AUSTRIA

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Olyvia Donti

National and Kapodistrian University of Athens

GREECE

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Markus Tilp

Research Interests

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About

Recent Grants

Articles (19)

Commentary on “Multiscale hamstring muscle adaptations following 9 weeks of eccentric training”

Gastrocnemius medialis and Achilles tendon properties do not differ between children with unilateral or bilateral spastic cerebral palsy

Comparison of local muscle oxygenation and whole-body VO2 during incremental exercise

Is muscle stiffness a determinant for range of motion in the leg muscles?

Relationship between pectoralis major stiffness and shoulder extension range of motion

Seven weeks of pectoralis muscle stretching does not induce non-local effects in dorsiflexion ankle range of motion

Time constraint and error corrections contribute to the increase of hand postural tremor during mental calculation

Twelve weeks of physical exercise breaks with coordinative exercises at the workplace increase the sulcal depth and decrease gray matter volume in brain structures related to visuomotor processes

Effects of a High-Volume 7-Week Pectoralis Muscle Stretching Training on Muscle Function and Muscle Stiffness.

Eight weeks of proprioceptive neuromuscular facilitation stretching and static stretching do not affect muscle-tendon properties, muscle strength, and joint function in children with spastic cerebral palsy.

Unilateral Strength Training after Total Knee Arthroplasty Leads to Similar or Better Effects on Strength and Flexibility than Bilateral Strength Training - A Randomized Controlled Pilot Study.

Twelve Weeks of Web-Based Low to Moderate Physical Activity Breaks with Coordinative Exercises at the Workplace Increase Motor Skills but Not Motor Abilities in Office Workers—A Randomised Controlled Pilot Study

The Relationship Between Lower Limb Passive Muscle and Tendon Compression Stiffness and Oxygen Cost During Running

The Acute Effects of Pectoralis Major Foam Ball Rolling on Shoulder Extension Range of Motion, Isometric Contraction Torque, and Muscle Stiffness

Remote effects of a 7-week combined stretching and foam rolling training intervention of the plantar foot sole on the function and structure of the triceps surae

Foam Rolling Training Effects on Range of Motion: A Systematic Review and Meta-Analysis

Acute Effects of Static and Proprioceptive Neuromuscular Facilitation Stretching of the Plantar Flexors on Ankle Range of Motion and Muscle-Tendon Behavior in Children with Spastic Cerebral Palsy—A Randomized Clinical Trial

Mental calculation increases physiological postural tremor, but does not influence physiological goal-directed kinetic tremor.

What to stretch? - Isolated proprioceptive neuromuscular facilitation stretching of either quadriceps or triceps surae followed by post-stretching activities alters tissue stiffness and jump performance

Collaborators (5)

Denis Holzer

Florian Kurt Paternoster

Anna Gabriel

Annika Kruse

Olyvia Donti

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