Pénélope Paradis-Deschênes

Professeure

Université du Québec à Chicoutimi

Canada

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Pénélope Paradis-Deschênes is a Professor at Université du Québec à Chicoutimi, Canada. Her research focuses on the effects of high-intensity interval training and neuromuscular adaptations in endurance athletes, with recent articles examining blood-flow restriction and ischemic preconditioning. She contributes valuable insights into athletic performance optimization through innovative training methodologies.

Articles (3)

Year:

2025

Year:

2021

Year:

2020

Collaborators (1)

François Billaut

Laval University

CANADA

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Pénélope Paradis-Deschênes

Research Interests

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Articles (3)

High-intensity interval training with blood-flow restriction enhances sprint and maximal aerobic power in male endurance athletes

Neuromuscular adjustments following sprint training with ischemic preconditioning in endurance athletes: Preliminary data

Commentary: Active Preconditioning With Blood Flow Restriction or/and Systemic Hypoxic Exposure Does Not Improve Repeated Sprint Cycling Performance

Collaborators (1)

François Billaut

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