Richard Kirwan

Lecturer in Exercise Physiology

United Kingdom

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About

Dr. Richard Kirwan is a Lecturer in Exercise Physiology at Liverpool John Moores University Maritime Centre, United Kingdom. His research focuses on the effects of dietary interventions, such as intermittent fasting and omega-3 supplementation, on exercise performance and health markers. Recent publications include systematic reviews on the impact of vitamin D supplementation in women with polycystic ovarian syndrome and the role of probiotics in muscle mass and strength.

Articles (14)

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2025

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2024

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2024

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2024

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2023

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2023

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2023

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2023

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2022

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2022

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2022

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2022

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2022

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2022

Collaborators (10)

Lauren Duckworth

Leeds Beckett University

UNITED KINGDOM

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Andrea Ticinesi

Università degli Studi di Pavia

ITALY

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Deaglan McCullough

Lecturer in Sport and Exercise Nutrition

Leeds Beckett University

UNITED KINGDOM

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I. G. Davies

Liverpool John Moores University

UNITED KINGDOM

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Masoud Isanejad

Tenure Track Fellow Lecturer

University of Liverpool

UNITED KINGDOM

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Gregg Mallett

Clinical Associate Profressor

University of North Texas

UNITED STATES

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Fatima Perez de Heredia

Lecturer in Physiology

Liverpool John Moores University

UNITED KINGDOM

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Konstantinos Prokopidis

University of Liverpool

UNITED KINGDOM

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Thomas Butler

UNITED KINGDOM

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Hannah Greatwood

Senior Lecturer Sport, Health, Exercise Nutrition

Leeds Beckett University

UNITED KINGDOM

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Richard Kirwan

Research Interests

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About

Articles (14)

Effects of Intermittent Fasting and Calorie Restriction on Exercise Performance: A Systematic Review and Meta-Analysis

The effect of vitamin D supplementation on markers of insulin resistance in women with polycystic ovarian syndrome: a systematic review

The effect of discretionary snack consumption on overall energy intake, weight status, and diet quality: A systematic review

The association of appendicular lean mass and grip strength with low-density lipoprotein, very low-density lipoprotein, and high-density lipoprotein particle diameter: a Mendelian randomization study of the UK Biobank cohort

Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta‐analysis of randomized controlled trials

A systematic review and meta-analysis of randomized controlled trials to evaluate plant-based omega-3 polyunsaturated fatty acids in nonalcoholic fatty liver disease patient biomarkers and parameters

Acceptability of a high-protein Mediterranean-style diet and resistance exercise protocol for cardiac rehabilitation patients: Involving service users in intervention design using a mixed-methods participatory approach.

Differential effects of vitamin D on upper and lower body fat-free mass: potential mechanisms

Impact of COVID-19 lockdown restrictions on cardiac rehabilitation participation and behaviours in the United Kingdom

The impact of branched‐chain amino acid supplementation on measures of glucose homeostasis in individuals with hepatic disorders: A systematic review of clinical studies

Limitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a “Carnivore Diet”

Association of Dietary Intakes and Genetically Determined Serum Concentrations of Mono and Poly Unsaturated Fatty Acids on Chronic Kidney Disease: Insights from Dietary Analysis and Mendelian Randomization

Protein interventions augment the effect of resistance exercise on appendicular lean mass and handgrip strength in older adults: a systematic review and meta-analysis of randomized controlled trials

Genetically Determined Serum 25-Hydroxyvitamin D Is Associated with Total, Trunk, and Arm Fat-Free Mass: A Mendelian Randomization Study

Collaborators (10)

Lauren Duckworth

Andrea Ticinesi

Deaglan McCullough

I. G. Davies

Masoud Isanejad

Gregg Mallett

Fatima Perez de Heredia

Konstantinos Prokopidis

Thomas Butler

Hannah Greatwood

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