Steffen Held

Professor

Hochschule für Angewandtes Management

Germany

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About

Professor Steffen Held is a faculty member at IST-Hochschule für Management in Germany. His research areas encompass exercise physiology, training methodologies, and performance enhancement, as evidenced by his recent articles focusing on various aspects of physical training, including the effects of phytosteroids, ammonia inhalation, and blood flow restriction. He is also interested in the health-related implications of physical activity in populations with specific conditions, such as diabetes mellitus.

Articles (10)

Year:

2025

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2025

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2025

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2025

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2025

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2024

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2024

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2023

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2023

Year:

2023

Collaborators (5)

Maria Kristina Parr

GERMANY

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Sebastian Gehlert

GERMANY

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Ilka Staub

German Sport University Cologne

GERMANY

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Robert Rein

German Sport University Cologne

GERMANY

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Thomas Gronwald

Professor of Sports and Exercise Science, Head of Section: Sports Science

MSH Medical School Hamburg University of Applied Sciences and Medical University

GERMANY

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Steffen Held

Research Interests

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Articles (10)

How reliable is the labeling of a commercial phytosteroid product? A 12-week randomized double-blind training study

HRV‐Based Thresholds in Rowing: Validity and Reliability Assessment

The effects of acute ammonia inhalation on salivary cortisol concentration and bench press performance: a randomized, single-blind crossover trial

Self-Reported Physical Activity Among Individuals with Diabetes Mellitus in Germany—Identifying Potential Barriers and Facilitators

Muscle architecture changes in healthy older adult men: Effects of twelve weeks of football vs. aerobic training

Are calves trainable? Low-intensity calf muscle training with or without blood flow restriction: a randomized controlled trial

Reliability of the Maximal Lactate Accumulation Rate in Rowers

Low-intensity climbing with blood flow restriction over 5 weeks increases grip and elbow flexor endurance in advanced climbers: A randomized controlled trial

Low-intensity swimming with blood flow restriction over 5 weeks increases VO<sub>2</sub>peak: A randomized controlled trial using Bayesian informative prior distribution

Acute and Chronic Performance Enhancement in Rowing: A Network Meta-analytical Approach on the Effects of Nutrition and Training

Collaborators (5)

Maria Kristina Parr

Sebastian Gehlert

Ilka Staub

Robert Rein

Thomas Gronwald

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