Tiina Paunio

Research Professor

National Institute for Health and Welfare

Finland

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Tiina Paunio is a Research Professor at the National Institute for Health and Welfare in Finland. Her research areas encompass sleep medicine, psychological flexibility, and the genetic influences on sleep-related issues. Recent publications include investigations into the effects of sleep deprivation on DNA methylation, psychological traits linked to sleep medication, and the development of sleep-wake rhythms in early childhood.

Articles (13)

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2025

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2025

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2025

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2024

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2024

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2023

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2023

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2021

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2021

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2020

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2020

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2020

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2020

Collaborators (14)

Tiina Mäkelä

University of Tampere

FINLAND

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Isabel Morales-Muñoz

University of Birmingham

UNITED KINGDOM

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Tomi Rantamäki

University of Helsinki

FINLAND

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Mikko Peltola

University of Tampere

FINLAND

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Nina Mars

University of Helsinki

FINLAND

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Anneli Kylliainen

University of Tampere

FINLAND

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Dieter Riemann

Professor/ Department Head

University Medical Center Freiburg

GERMANY

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Juulia Paavonen

University of Helsinki

FINLAND

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Martin Broberg

University of Helsinki

FINLAND

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Viola Sofia Helaakoski

Institute for Molecular Medicine Finland

FINLAND

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Fiona Challacombe

King’s College London

UNITED KINGDOM

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Katinka Tuisku

University of Helsinki

FINLAND

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Oliviero Bruni

Sapienza University

ITALY

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Tarja Stenberg

University of Helsinki

FINLAND

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Tiina Paunio

Research Interests

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Articles (13)

Sleep Medicine—What's in a Name?

Daily rhythm in DNA methylation and the effect of total sleep deprivation

The association between quality of life and psychological flexibility, depressive, anxiety or insomnia symptoms in patients with persistent indoor environment-related symptoms or chronic fatigue

Sleep medicines are often prescribed for older adults (≥75 years) without appropriate dosing instructions: A nationwide retrospective register study in Finland

Genetics of sleep medication purchases suggests causality from sleep problems to psychiatric traits

Paternal perinatal stress is associated with children's emotional problems at 2 years

Genetic background to attention deficit and hyperactivity disorder and attention deficit and hyperactivity disorder symptoms at the age of 5 years: the role of sleep duration

Signaled night awakening and its association with social information processing and socio-emotional development across the first two years.

Chronotype as self-regulation: morning preference is associated with better working memory strategy independent of sleep

Development of sleep–wake rhythms during the first year of age

A specific complaint of insomnia—trouble falling asleep—a target for preventing depression

Normal sleep development in infants: findings from two large birth cohorts

Parent-reported early sleep problems and internalising, externalising and dysregulation symptoms in toddlers

Collaborators (14)

Tiina Mäkelä

Isabel Morales-Muñoz

Tomi Rantamäki

Mikko Peltola

Nina Mars

Anneli Kylliainen

Dieter Riemann

Juulia Paavonen

Martin Broberg

Viola Sofia Helaakoski

Fiona Challacombe

Katinka Tuisku

Oliviero Bruni

Tarja Stenberg

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