Isa Okajima
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Associate Professor
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Recent Grants
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Optimization of cognitive behavioral therapy for elderly adults with insomnia
Open Date: 2019-04-01
Close Date: 2022-03-31
Grant: Close
睡眠障害が及ぼすQOLおよび労働生産性への影響と治療による変化
Open Date: 2019-04-01
Close Date: 2022-03-31
Grant: Close
Prevalence and associated factors of delayed sleep phase syndrome in Japanese
Open Date: 2018-04-01
Close Date: 2021-03-31
Grant: Close
Development and validation of cognitive behavioral therapy for regulating sleep-wake rhythms
Open Date: 2016-04-01
Close Date: 2019-03-31
Grant: Close
わが国におけるSocial jetlagの実態と心身の健康に及ぼす影響の検討
Open Date: 2016-04-01
Close Date: 2020-03-31
Articles (12)
Background Presenteeism refers to being present at work but experiencing reduced productivity due to health problems, and has been known to be related to sleep loss. Workers commonly sleep longer on days off than on workdays, and presenteeism may be reduced with extended sleep on days off. Aims This study aimed to determine the association between sleep duration both on workdays and days off and presenteeism. Methods The participants were 1967 workers who engaged in work for 5 days and rested for 2 days weekly. Sleep duration was classified into less than 6 hours (short; S), 6–8 hours (medium; M), and 9 hours or longer (long; L), for workdays and days off, respectively. Presenteeism was assessed using the World Health Organization Health and Work Performance Questionnaire. Results On both workdays and days off, compared to medium sleep duration, short sleep duration was significantly associated with increased odds of presenteeism. The odds of presenteeism were significantly increased for S-S (odds ratio [OR] 2.17, 95% confidence interval [CI]1.40–3.37), S-M (OR 1.59, 95% CI 1.14–2.22), S-L (OR 2.71, 95% CI 1.05–7.00), and M-S (OR 6.82, 95% CI 2.71–17.17) combined sleep duration for workdays and days off, respectively, compared to an M-M (reference). Conclusions Sleep loss on workdays cannot be compensated for with longer sleep on days off. This study suggests that sufficient sleep duration on both workdays and days off is important for reducing presenteeism.
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2024
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2024
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2023
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2023
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2023
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2023
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2023
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2022
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2022
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2021
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2021
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2021
Collaborators (5)
Yoko Komada
Professor
Tokyo Institute of Technology
Yuta Takano
Tokyo Medical and Dental University
Hiroshi Kadotani
Special Contract Professor
Shiga University of Medical Science
Kenichi Kuriyama
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Y Inoue
Tokyo Medical and Dental University
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