University of Hull
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Funded PhD in Enhancing the Otago Exercise Programme to Preserve Bone Health in Women with Osteopenia or Osteoporosis University of Hull in United Kingdom
Degree Level
PhD
Field of study
Sports Science
Funding
Three-year, full-time funded PhD studentship supported by Osprey and match-funded by the local NHS Trust. It includes a Home tuition-fee waiver and a maintenance stipend at the applicable UKRI rate, increasing annually in line with UKRI guidance. Project funding is available for supplements, equipment and testing. No stipend or tuition-fee waiver is available during any additional writing-up period. International applicants are not eligible because the award provides a Home fee waiver only.
Deadline
Nov 16, 2026
Country
United Kingdom
University
University of Hull
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About this position
University of Hull PhD project: Enhancing the Otago Exercise Programme to Preserve Bone Health
This doctoral project will develop a more accessible exercise approach for postmenopausal women with osteopenia or osteoporosis. The research builds on the established home-based Otago Exercise Programme, enhancing it with resistance bands throughout each movement and high-speed contractions designed to increase the rate of force development and skeletal loading. The approach is intended for people who may find high-impact or heavy-load exercise unsuitable or unappealing, particularly when weakness, impaired balance or fear of falling are also present.
The PhD comprises four linked studies: an evidence review; a laboratory electromyography comparison of traditional and banded Otago exercises; a feasibility and repeatability study involving adults aged over 55; and a 12-month clinical study comparing usual NHS care, banded Otago and high-speed banded Otago in postmenopausal women with osteopenia or osteoporosis.
Bone mineral density, assessed using DEXA and blood-based biomarkers, will be the primary outcome. Additional measures will include strength, balance, falls, fear of falling and body composition. The candidate will gain practical experience in exercise prescription, surface electromyography, DEXA, clinical research, patient and public involvement, and mixed research methods.
The research will be conducted through collaboration between the University of Hull, Osprey charity and a local NHS Trust, providing a multidisciplinary environment connecting exercise science, rehabilitation and clinical research.
Funding details
Three-year, full-time funded PhD studentship supported by Osprey and match-funded by the local NHS Trust. It includes a Home tuition-fee waiver and a maintenance stipend at the applicable UKRI rate, increasing annually in line with UKRI guidance. Project funding is available for supplements, equipment and testing. No stipend or tuition-fee waiver is available during any additional writing-up period. International applicants are not eligible because the award provides a Home fee waiver only.
What's required
Applicants should hold at least a 2:1 honours degree, or equivalent, in sport and exercise science, strength and conditioning, physiotherapy, rehabilitation, biomechanics, human movement science or a closely related subject. A relevant taught MSc or Masters by Research is highly desirable. Applicants should demonstrate an interest in exercise for clinical or older populations, strong communication and organisational skills, and the ability to work sensitively with participants and clinical partners. Experience in exercise delivery, electromyography, DEXA, biomechanics, clinical research, systematic reviewing or statistical analysis would be beneficial, although training will be provided. The award is available only to home students.
How to apply
Submit the University of Hull's online PhD application through the advert's Apply button. Include a personal statement explaining your motivation for doctoral study, interest in the project, relevant skills and experience, training needs, and the wider significance and future direction of the research. A separate research proposal is not required.
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Prepare your application
Review drafts and confirm requirements with the university.
Make your next move.
Prepare your application
Review drafts and confirm requirements with the university.