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Ignacio Ara Royo

Profesor Titular de Universidad

University of Castilla-La Mancha

Spain

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Research Interests

Exercise Physiology

100%

Sports Nutrition

100%

Exercise Therapy

100%

Cardiometabolic Health

70%

Sarcopenia

60%

Anti-aging Research

50%

Strength And Conditioning

40%

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Articles20

Longitudinal Changes in the Body Composition of Non-Institutionalized Spanish Older Adults after 8 Years of Follow-Up: The Effects of Sex, Age, and Organized Physical Activity

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Year:

2024

Effects of a multicomponent training followed by a detraining period on metabolic syndrome profile of older adults

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Year:

2024

Effects of multicomponent training and HMB supplementation on disability, cognitive and physical function in institutionalized older adults aged over 70 years: a cluster-randomized controlled trial

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2024

Long-Term Effects of a 6-Week Power-Based Resistance Training and Fast Walking Interval Training Program on Physical Function, Muscle Power, Disability, and Frailty in Pre-Frail and Frail Older Adults

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Year:

2024

Metabolic equivalents intensity thresholds for physical activity classification in older adults

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Year:

2024

Supervised Versus Unsupervised Exercise for the Improvement of Physical Function and Well-Being Outcomes in Older Adults: A Systematic Review and Meta-analysis of Randomized Controlled Trials

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Year:

2024

The role of supervision and motivation during exercise on physical and mental health in older adults: a study protocol for a randomized controlled trial (PRO-Training project)

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Year:

2024

Vastus Lateralis Muscle Size Is Differently Associated with the Different Regions of the Squat Force-Velocity and Load-Velocity Relationships, Rate of Force Development, and Physical Performance Young Men

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Year:

2024

Patterns of Dietary Blood Markers Are Related to Frailty Status in the FRAILOMIC Validation Phase

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Year:

2023

Residual effects of 12 weeks of power‐oriented resistance training plus high‐intensity interval training on muscle dysfunction, systemic oxidative damage, and antioxidant capacity after 10 months of training cessation in older people with COPD

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Year:

2023

Power-oriented resistance training combined with high-intensity interval training in pre-frail and frail older people: comparison between traditional and cluster training set configurations on the force–velocity relationship, physical function and frailty

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Year:

2023

Optimization of VO2 and VCO2 outputs for the calculation of resting metabolic rate using a portable indirect calorimeter

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Year:

2023

Effects of multicomponent training and detraining on the fitness of older adults with or at risk of frailty: results of a 10-month quasi-experimental study

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Year:

2023

Does nutritional status influence the effects of a multicomponent exercise programme on body composition and physical fitness in older adults with limited physical function?

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2023

Muscle glycogen unavailability and fat oxidation rate during exercise: Insights from McArdle disease

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Year:

2023

Comment on: Exploring the Low Force-High Velocity Domain of the Force–Velocity Relationship in Acyclic Lower-Limb Extensions

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Year:

2023

Psychosocial factors related to physical activity in frail and prefrail elderly people

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Year:

2022

Fat Oxidation during Exercise in People with Spinal Cord Injury, and Protocols Used: A Systematic Review

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Year:

2022

Effects of Multicomponent Training Followed by a Detraining Period on Frailty Level and Functional Capacity of Older Adults with or at Risk of Frailty: Results of 10-Month Quasi-Experimental Study

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Year:

2022

Response to Comment on “Resting Oxygen Uptake Value of 1 Metabolic Equivalent of Task in Older Adults: A Systematic Review and Descriptive Analysis”

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Year:

2022

Collaborators24

Ivan Baltasar Fernandez

Assistant Professor

University of Castilla-La Mancha

SPAIN

Mari Carmen Gomez-Cabrera

Professor. Permanent Position

University of Valencia

SPAIN

Luis M. Alegre

Catedrático de Universidad / Full Professor

University of Castilla-La Mancha

SPAIN

Sarah Keadle

Assistant Professor

California Polytechnic State University

UNITED STATES

Irene Rodríguez Gómez

Universidad de Castilla-La Mancha - Campus de Albacete

SPAIN

Marcela González-Gross

Universidad Politécnica de Madrid

SPAIN

Susana Aznar Laín

Profesor Titular de Universidad

University of Castilla-La Mancha

SPAIN

Michele Marongiu

Istituto di Ricerca Genetica e Biomedica Consiglio Nazionale delle Ricerche Sede di Milano

ITALY

Francisco Jose Garcia-Garcia

Jefe de Servicio / Head of Department

SPAIN

Amelia Guadalupe-Grau

Associate Professor

University of Castilla-La Mancha

SPAIN

Carlos Rodriguez Lopez

Profesor Asociado

University of Castilla-La Mancha

SPAIN

Cristina Granados

University of the Basque Country

SPAIN

Jorge Pérez-Gómez

Universidad de Extremadura

SPAIN

Javier Courel-Ibáñez

Assistant Professor

Universidad de Granada

SPAIN

Ángel Iván Fernández-García

Universidad de Granada

SPAIN

Bastian Kochlik

German Institute of Human Nutrition

GERMANY

Germán Vicente-Rodríguez

Universidad de Zaragoza

SPAIN

Eva Gesteiro

Universidad Politécnica de Madrid

SPAIN

Asier Mañas Bote

Assistant Professor

Universidad de Huelva

SPAIN

Cristina Romero Blanco

Profesora Contratado Doctor Interina

University of Castilla-La Mancha

SPAIN

Jose Losa-Reyna

Profesor Ayudante Doctor

Universidad de Valladolid

SPAIN

David Navarrete-Villanueva

Universidad de Zaragoza

SPAIN

SERGIO CALONGE-PASCUAL

Profesor Ayudante Dr.

Universidad de Valladolid

SPAIN

Julian Alcazar

Assistant Professor

University of Castilla-La Mancha

SPAIN

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